The more present we become, the more we heal the past and greet the future.
As a Gestalt oriented psychotherapist and a yoga instructor, I see the mind/body connection as a central avenue to getting you where you want to go. I find therapy most valuable when I work in partnership with my clients to create the style and techniques they need. Change and growth happens through the process of therapy but also through the relationship we create together. The therapy session is a unique opportunity to acquire self-knowledge through the senses and experiment with new modes of operating.
Laura Carite
Psychotherapist, Supervisor, Trainor,Yoga Teacher